Boost Gut Health With Fermented Foods In The Tropics
Fermented foods, deeply woven into the fabric of Balinese cuisine, are a cornerstone of health and tradition in tropical climates, where heat and humidity create unique dietary needs. From tangy tempeh to probiotic-rich tapai, these foods have been cherished for centuries in Bali, offering both nourishment and resilience in the island’s warm environment. The science […]