A Simple Guide to Balancing Taste and Nutrition While Traveling
Balancing taste, nutrition, holiday indulgence, and energy levels becomes effortless when you understand a few core principles the same principles we have refined over ten years serving surfers, yogis, families, and digital nomads in Medewi, West Bali. Travel food is often defined by extremes: heavy resort buffets that leave you sluggish before noon, or overly restrictive “clean eating” approaches that backfire by midnight. The truth sits comfortably in between. After watching thousands of guests arrive exhausted from long-haul flights and leave noticeably brighter a week later, we distilled the art of eating well on the road into eight practical rules. These guidelines let you enjoy every flavour of Bali without […]