Island Detox: Natural Ingredients to Cleanse and Rebalance Your Body
West Bali’s natural detox philosophy flows from its fertile volcanic soil, mangrove roots, and ocean harvests each ingredient designed by nature to purify, restore, and recharge. Along the slopes of Mount Batukaru and Medewi’s black-sand coastline, generations have perfected gentle cleansing rituals using turmeric, tamarind, coconut, and seaweed. These traditional methods don’t rely on deprivation but on nourishment drawing toxins out while refilling the body with minerals and vitality. Modern science now confirms what Balinese healers have long practiced: local bitter, sour, and astringent foods reduce oxidative stress by up to 28% within three days, improving liver health, skin clarity, and mental balance. Morning Reset: Turmeric & Tamarind Elixir The […]