Antioxidants in Tropical Fruits: Bali’s Secret to Glowing Health
Bali, with its fertile volcanic soil and year-round sunshine, is a paradise for tropical fruits that not only delight the taste buds but also nourish the body. From the bustling markets of Tabanan to the quiet orchards in West Bali, fruits like papaya, mango, and dragon fruit are celebrated not just for their sweetness but also for their antioxidant power. These natural compounds protect the body from oxidative stress, support skin radiance, and strengthen immunity perfect for travelers and locals living in Bali’s tropical climate. In Balinese culture, food is more than just sustenance; it’s part of the Tri Hita Karana philosophy, which emphasizes harmony with nature, community, and the […]