Eating with the Seasons: Why It’s Better for Your Body and the Planet
In Bali’s tropical paradise, where lush rice fields and vibrant markets pulse with the rhythm of nature, eating with the seasons is a time-honored practice that nourishes both body and planet. Seasonal eating involves choosing foods that are harvested at their peak ripeness during specific times of the year, aligning your diet with the natural cycles of growth. In Bali, this means savoring mangoes in the wet season or jackfruit in the dry season, reflecting the island’s agricultural heritage and sustainable ethos. Backed by science and rooted in Balinese traditions, seasonal eating offers profound benefits for health, environmental sustainability, and cultural connection. Let’s explore why eating with the seasons is […]