Why Eating Colorful Fruits and Veggies Can Boost Your Mood

When travelers wander through Bali’s bustling markets—whether in Pemuteran, Gilimanuk, or Tabanan—their eyes are greeted with a rainbow of fruits and vegetables. From the deep green of kangkung (water spinach) to the rich orange of sweet potatoes and the vibrant pink of dragon fruit, the island’s produce is not only beautiful but also deeply nourishing. […]